個人專屬健身教練


專業知識與體能修養兼具的健身教練,

針對您的需求,依照您的體能狀態,

安排屬於您個人健身、塑身、增重及美化取線健身流程,

在健身過程中,

訓練有素的健身教練將會隨時主動提供諮詢與協助,

為會員帶來最貼心的服務


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專業健身中心


最完善的健身設施與區域劃分,

體適能區、心肺功能區、肌力重量訓練等

不同的健身區域,

依照正確的流程,

規劃出最順暢的動線與寬敞舒適的運動空間

 

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專業舞蹈課程


精心規劃不同主題的有氧及舞蹈課程,

從基本的伸展、有氧運動、到美容養身兼具的瑜珈,

如拉丁有氧、彼拉提斯等,

都是您健身的另一種選擇

 

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Personal Fitness Trainer


Our friendly and knowledgeable fitness trainers will gladly design a personalized training plan based on the needs and fitness level of our guests. The fitness trainer will also provide consultation and assistance during all the exercises to make sure that all the fitness goals will be accomplished.

 

 

Professional Fitness Center


Our comprehensive fitness center is designed based on the functionalities of the equipments, including fitness exercise area, cardiovascular area, strength training area, and so on. This is professionally designed to provide a comfortable and efficient training experience.

 

 

Professional Fitness Dance Classes


Our instructors offer a variety of aerobics and dance classes, including basic stretching, aerobics, to advance yoga. Latin aerobics, and pilates. This is a great alternative for the fitness training needs of our guests.

 

 

 

 

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